Tag Archives: fifteen minutes a day

The Apple Exercise – for anyone wishing to begin the new year on a creative note.

Happy, peaceful, healthy and creative New Year to one and all.

The  ‘Apple Exercise’ is a positive way  to begin the new year for anyone wishing to express themselves and explore their creativity.

Throughout my many years of painting and teaching, I have heard over and over the frustration of those who would like to explore their creativity, but always seem to find that life gets in the way……..

The new year is a good time to re-think and re-look at the way we live our lives.   A good time to make new and positive habits.

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In principle this exercise is very simple and effective.   If followed three positive changes will occur:-

A new positive habit will be formed which will benefit all areas of our lives.   

Fifteen minutes of PLAY every day for one month will hone observational and technical skills.    

Participants will begin to ‘see differently’

There are three simple rules:-

Pick the same 15 minutes every day – a time that works for you. 

Set up a small table, such as a card table, which doesn’t have to be moved or shared. 

Turn off mobiles and any other potential distractions……

Here are just a few of the things you can use to explore and PLAY with.    If you don’t have artists paint, use house paint or anything else you can get your hands on. 

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If you are scared to mark a new piece of paper, then use newspaper, old magazines, wrapping  paper or inexpensive wall-paper lining.

Playing – using magazine paper, felt tip pen and some paint……20190104_112054

Allow yourself to doodle until you begin to relax.    Artists, writers, dancers, musicians all need to stretch and warm up.    PLAYING  is the best way to do this.

Remember that the apple is simply a ‘jumping off point’   – it doesn’t have to be copied perfectly.

This image helps us to remember the importance of Negative Space....the space that surrounds the subject we are painting.     By putting colour around the apple shape…the apple is revealed.

20190104_113225Given the fast pace of our lives today, and the fact that so many of us are plugged into technology of one kind or another, our collective senses are being deadened.

Along with this comes a feeling of loss.   A loss that in many ways we are unable to identify.

As we constantly try to fill the ever widening holes within us, with more and more frenetic activity and stuff, our frustration levels grow.

Feeding our senses through the creative process in all its many forms can produce almost miraculous changes, which can lead to a sense of well-being and fulfilment.

Warning  –  Beware of the Chattering Monkeys….

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Chattering Monkeys are the little demons that fill our minds with reasons why we should not, and cannot do something!

I am sure as you begin this exercise, they will be shouting out…‘you don’t have time to do this’, and you can’t draw or paint anyway…..

IGNORE THEM 

As you move forward with the apple exercise and establish a routine, you will find that the Chattering Monkeys will go away…….

Note these apples cast their natural colour into their shadows.    Each apple reflects upon the other.      All of life is interconnected….

20190104_120714When we first enter this world, we are naturally full of curiosity and wonder.

By the time we come to the end of our formative years, at around seven, the narrow definition that our culture has imposed upon us has taken hold.

By the time we reach adulthood most of us have lost touch with and confidence in our inner creative energy.

Colour effects our every mood and emotion.    Allow yourself to PLAY with colour….Apples can be any colour you wish them to be…..Be bold – make marks and surprise yourself with the satisfaction and joy this brings. 20190104_121604When we think of an apple we might visualise the iconic Apple Max symbol, or the shiny red apple that children take for their favourite teacher.

What the Apple Exercise will demonstrate is that the apple, along with everything else in life, can be seen in a myriad of ways.

Seeing the apple differently…….

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If we could time travel back to our earliest formative years, when the world was a kaleidoscope of colour and shapes and our young minds were full of wonder, we could regain our natural curiosity and love for colour and form.

Instead of just looking straight ahead, look in every direction, including up and down.

Instead of always sitting in the same chair view your favourite room from many different points of view

.Look at the whole – not just the shiny red outer image….remember there are fascinating pips inside the apple.      

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The creative process is all about experimenting.    Letting go of the logical information that our brains have processed during out lifetimes and embracing the concept of seeing our world in a much broader sense.

It is about awakening the senses.  

Stride out in confidence into this new year and enjoy the transformation that creativity and colour can bring.          watercolour/collage from one of my children’s book illustrations. 

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My book ‘The Apple Exercise’ can be found on the products page of my website at http://www.janetweightreed.co.uk 

My next painting course will be in Portugal beginning April 18th  at http://www.artinthealgarve.com 

a bientot

 

 

 

Observing the Human Form

September is always the beginning of a new work year for me.   A time to re-evaluate.

I was fortunate enough to go to art college in the early sixties when life/figure drawing was a key element.     In fact, there  is no better way to hone observational skills than to work from either a nude or draped model.

It’s good to see that this traditional way of training the artist’s eye is back in vogue.    I see that life groups are springing up all over the place.

Note that in this watercolour, I am again using the same techniques as shown in my tutorials.     By applying juicy paint into the negative space surround the model…..the model is revealed.     All the white you see in this image is dry white paper.    

Twenty minute watercolour from Boathouse Studio series.   

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In an ideal world, I would work from a life model at the beginning of each day.     As I have mentioned many times before on this blog, artists are no different than dancers, athletes or musicians…..we need to warm up….and the most integral part of warming up is to hone observational skills on a daily basis. 

In a life drawing/painting session it is the norm to begin with a series of very fast one to 5 minutes sketches.      When I tutor life painting sessions, I suggest that people use newspaper for the very fast sketches.    As mentioned before, this frees people up to make rapids marks without the fear of messing up good paper.    Consequently, this is often when the best work is done.     

It is during these fast sketches that we begin to observer the model’s form, and equally as important the space surrounding the model, (negative space.)      By observing and sketching the human form we hone all our basic skills.

In this fast fell tip pen and watercolour sketch, I have left the space surrounding the model (negative space) as dry white paper.    

In these sketches it is my goal to capture the gesture and essence of my subject.    Once again, less is more comes into play.     We don’t have to fill in all the spaces, the viewer’s eye will do that.

Twenty minute watercolour from the Boathouse Studio series. 

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For those who are concerned about their drawing skills, here’s something to think about.     None of us came into the world able to write our own signature.    We had to learn how to do this……and it is exactly the same with drawing the human form or anything else. Remember the fifteen minute a day exercise….This quote from the book Buddhist Offerings, says it so beautifully……

Do not take lightly small, good deeds, believing that they can hardly help.    For drops of water, one by one, in time can fill a giant pot.

A Bientôt

 

 

Tutorial 9 – The tree

I am using all the same techniques I have demonstrated in the previous tutorials to paint this tree. Image

Frame 1.  

Having loaded my brush with a juicy mix of Burnt Sienna and Prussian Blue, I suggest the shadow side of the tree….and then with a clean, wet brush pull out the paint. 

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Frame 2. 

Using a rigger brush and  the same mix of Burnt Sienna and Prussian blue I begin to suggest branches. 

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Frame 3. 

I now begin to add foliage…and at the same time move the colour to the bottom of the image.

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Frame 4.

For the finished tree, I add more darks and lights to the foliage and then scrape out with my knife.   Note that at all times, I am moving colour around the image.

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Frame 5.

This is another example of a tree trunk, using all the same techniques as above.

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Remember that fifteen minutes a day of regular practise is better than 5 hour binges once a month.

My book, The Apple Exercise, which talks about all these techniques is available through my website at http://www.janetweightreed.co.uk

Happy painting.

A Bientôt

 

Tutorial 3. Warming up using newspaper

Like athletes and dancers, artists need to stretch and warm up every day.

Often people find it daunting to mark good paper, and so I suggest that newspaper, wrapping paper or inexpensive wallpaper lining be used.

In this one minute video I use watercolour and designer gouache on newspaper. The key is to just doodle until you relax.

Better to do an exercise like this for fifteen minutes a day, than to have painting marathons once a month! Have fun.

A Bientôt