Tag Archives: observation

The Apple Exercise – for anyone wishing to begin the new year on a creative note.

Happy, peaceful, healthy and creative New Year to one and all.

The  ‘Apple Exercise’ is a positive way  to begin the new year for anyone wishing to express themselves and explore their creativity.

Throughout my many years of painting and teaching, I have heard over and over the frustration of those who would like to explore their creativity, but always seem to find that life gets in the way……..

The new year is a good time to re-think and re-look at the way we live our lives.   A good time to make new and positive habits.

1915661_200776310395_1768147_n

In principle this exercise is very simple and effective.   If followed three positive changes will occur:-

A new positive habit will be formed which will benefit all areas of our lives.   

Fifteen minutes of PLAY every day for one month will hone observational and technical skills.    

Participants will begin to ‘see differently’

There are three simple rules:-

Pick the same 15 minutes every day – a time that works for you. 

Set up a small table, such as a card table, which doesn’t have to be moved or shared. 

Turn off mobiles and any other potential distractions……

Here are just a few of the things you can use to explore and PLAY with.    If you don’t have artists paint, use house paint or anything else you can get your hands on. 

20190104_110725

If you are scared to mark a new piece of paper, then use newspaper, old magazines, wrapping  paper or inexpensive wall-paper lining.

Playing – using magazine paper, felt tip pen and some paint……20190104_112054

Allow yourself to doodle until you begin to relax.    Artists, writers, dancers, musicians all need to stretch and warm up.    PLAYING  is the best way to do this.

Remember that the apple is simply a ‘jumping off point’   – it doesn’t have to be copied perfectly.

This image helps us to remember the importance of Negative Space....the space that surrounds the subject we are painting.     By putting colour around the apple shape…the apple is revealed.

20190104_113225Given the fast pace of our lives today, and the fact that so many of us are plugged into technology of one kind or another, our collective senses are being deadened.

Along with this comes a feeling of loss.   A loss that in many ways we are unable to identify.

As we constantly try to fill the ever widening holes within us, with more and more frenetic activity and stuff, our frustration levels grow.

Feeding our senses through the creative process in all its many forms can produce almost miraculous changes, which can lead to a sense of well-being and fulfilment.

Warning  –  Beware of the Chattering Monkeys….

20190104_124642

Chattering Monkeys are the little demons that fill our minds with reasons why we should not, and cannot do something!

I am sure as you begin this exercise, they will be shouting out…‘you don’t have time to do this’, and you can’t draw or paint anyway…..

IGNORE THEM 

As you move forward with the apple exercise and establish a routine, you will find that the Chattering Monkeys will go away…….

Note these apples cast their natural colour into their shadows.    Each apple reflects upon the other.      All of life is interconnected….

20190104_120714When we first enter this world, we are naturally full of curiosity and wonder.

By the time we come to the end of our formative years, at around seven, the narrow definition that our culture has imposed upon us has taken hold.

By the time we reach adulthood most of us have lost touch with and confidence in our inner creative energy.

Colour effects our every mood and emotion.    Allow yourself to PLAY with colour….Apples can be any colour you wish them to be…..Be bold – make marks and surprise yourself with the satisfaction and joy this brings. 20190104_121604When we think of an apple we might visualise the iconic Apple Max symbol, or the shiny red apple that children take for their favourite teacher.

What the Apple Exercise will demonstrate is that the apple, along with everything else in life, can be seen in a myriad of ways.

Seeing the apple differently…….

20190104_121721

If we could time travel back to our earliest formative years, when the world was a kaleidoscope of colour and shapes and our young minds were full of wonder, we could regain our natural curiosity and love for colour and form.

Instead of just looking straight ahead, look in every direction, including up and down.

Instead of always sitting in the same chair view your favourite room from many different points of view

.Look at the whole – not just the shiny red outer image….remember there are fascinating pips inside the apple.      

20190106_105001

 

The creative process is all about experimenting.    Letting go of the logical information that our brains have processed during out lifetimes and embracing the concept of seeing our world in a much broader sense.

It is about awakening the senses.  

Stride out in confidence into this new year and enjoy the transformation that creativity and colour can bring.          watercolour/collage from one of my children’s book illustrations. 

1917496_216406645395_1196671_n

My book ‘The Apple Exercise’ can be found on the products page of my website at http://www.janetweightreed.co.uk 

My next painting course will be in Portugal beginning April 18th  at http://www.artinthealgarve.com 

a bientot

 

 

 

Playing and letting go…..

“The creative process is all about experimenting, letting go of the logical information that our brains have processed during our lifetimes, and embracing the concept of seeing our world in a much broader sense.”     from The Apple Exercise – Janet Weight Reed. 20-11-15 - 1 (1079)I like to begin my day with a warming up exercise.      This awakens my senses and connects me to my materials and environment.           With regard to subject matter – it can be anything.   It is  helpful to have a ‘jumping off point’.      In this instance, I used a picture of an Iris.    In itself very attractive as a photograph but lacking in vibrancy and energy.

20-11-15 - 1 (1012)Our minds tend to be conditioned by what we have been taught, rather than what we actually see or feel.      When I look at this photograph, in my mind’s eye I immediately see a field of Iris infused with energy, light and shade.

All these images are 5 minute studies.    They are all about observation and letting go of preconceived notions.       Remember – it’s only paper.

20-11-15 - 1 (1011)    It is important to note that even if your end goal is to paint a detailed, realistic image, warming up and exploring a subject in this manner will help enormously. 20-11-15 - 1 (1001)If we were able to time travel back to our earliest formative years, (1 to 3) when the world appeared as a kaleidoscope of colour and shapes.   When our young minds were full of wonder, we could regain our natural curiosity and love for colour and form. 20-11-15 - 1 (1067)As pointed out in previous blogs…any fear of messing up a good piece of paper, can be removed by using newspaper or brown wrapping paper to start with.   Simply allow yourself to put strong marks onto the paper.     See all the wonderful things that your paintbrush can do….and have fun. 20-11-15 - 1 (1079)The more we exercise and practise our creative thinking, the easier and more fluent the process becomes.

A magical hummingbird drinking from the sweet nectar of life…...rapid watercolour.

20-11-15 - 1 (716)A bientot 

http://www.janetweightreed.co.uk        http://www.zazzle.com/janet+weight+reed+gifts

Flying off with the hummingbirds….

As of tomorrow, I will be travelling, painting and writing….first in Cardiff, Wales for just a couple of days where I will  enjoy a friend’s birthday and a visit with my cousin.     Then back to London to pack…..and onto wonderful Olhao, Portugal for the rest of April….which means I will be back here in May with hopefully lots of new work and thoughts…..

watercolour/gouache20-11-15 - 1 (823)This year I will be spending the first week in Portugal painting and writing on my own, and then the group arrives for a week of creative adventure at the school in Alhao….http://www.artinthealgarve.comone of my favourite places.

Looking down into one of the courtyards from an upper balcony at the School……20-11-15 - 1 (186)I always take time  out from my on line activities when I go on my trips so that I can fully focus on observing, sketching and writing…..

Armona Island, just a hop, skip and a fifteen minute boat ride from the School….20-11-15 - 1 (128)Which means I wont be back here until the beginning of May…..20-11-15 - 1 (824)I wish one and all a beautiful April…..filled of course, with magical hummingbirds.

20-11-15 - 1 (819)A Bientôt