The world is in a state of great upheaval and in my mind, madness, all of which I believe stems from greed and fear.
As I observe the mass movement of people from around the world, I recognise more and more how important the basic and simple elements of life are. Shelter, clothing, food, community.
The question is, how do we deal with the very real stress and horror that we are constantly bombarded with?
Something I often do is imagine myself as a bird flying above it all. This simple exercise helps. It doesn’t change anything but it does give me a deeper understanding of how small we really are…….and in those moments of wonder and peace comes a feeling of hope.