Cat Naps….

Cristeve the Cat – watercolour/gouache

Animals teach us so much….including the restorative values of a cat nap.

I find that the natural rhythms of the body and mind usually suggest a cat nap at about 2.30 to 3 p.m:)

A fifteen minute cat nap can change the whole nature of the day….from possibly feeling a little sluggish to being wide awake and ready to go:)


31 thoughts on “Cat Naps….

  1. Suzanne Bell

    Awwww… πŸ™‚ Purrrfect! (sorry, couldn’t resist). What a beautiful boy is Cristeve! β™₯️ And couldn’t agree more: animals can teach us so much – if we just slow down and pay attention. πŸ™‚ In addition to napping, one of my favorite lessons from my kitties is the importance of s-t-r-e-t-c-h-i-n-g….. BIG stretch, forward and back, every time you get up (say, from a catnap! πŸ™‚ This post gives me such joy, Janet – thank you!!

    1. janetweightreed10 Post author

      Thank you Suzanne for your wonderful response….and yes stretching is part of my daily routine….and has been so since my daughter was born 48 years ago:). The cat nap and the stretching are key. XXX


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